Mother & Baby exercise classes

There are several ways of taking exercise and taking your baby with you!  Aerobics and Yoga classes are available to mum's of non-crawling babies and buggy classes are suitable for walkers, crawlers and non-crawlers alike.  Not many areas have all of these options available so make the most of them and you will soon return to your pre-baby dress size !


* coming soon:
Mummy & Me Yoga Classes
Commencing September 2009
Contact Simone on 07950 985 081 or
simone@pureyogaeast.com


Monday
 
 



Tuesday  

Buggyfit
Buggy workout for fitness, fat burning and socialising
Thorndon Country Park
Tuesday 1.30pm

Contact: Vicky  07912 368 199  vickwhy@yahoo.com

Wednesday  

Mum & Baby Yoga
For mum’s and babies from 6 weeks
The Brentwood Centre, Doddinghurst Road, Brentwood
Wednesdays 9.30am – 6 week courses

Contact: 01277 215151


Buggyfit
Buggy workout for fitness, fat burning and socialising
Thorndon Country Park
Wednesday 10.00am

Contact: Vicky  07912 368 199  vickwhy@yahoo.com

Thursday  

Baby Yoga
Canon Roche Small Hall 21 Laindon Road, Billericay, CM12 9LL
Thursday  9:45 or 11.00am

http://www.birthlight.com/public/findaclass/?place=cm13%201lx


Buggyfit
Buggy workout for fitness, fat burning and socialising
King Georges Playing Fields
Thursday 1pm
Contact: Vicky 07912 368 199  vickwhy@yahoo.com

Friday  

Buggyfit
Buggy workout for fitness, fat burning and socialising
Thorndon Country Park
Friday 1.00pm

Contact: Vicky  07912 368 199  vickwhy@yahoo.com